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April 25, 2020

No spam. No over-sending. Just valued health tips for you and your family.

7 Very challenging health questions delivered and answered brilliantly by Dr. Donald Francis at Epoch Lincoln Chiropractic Centre.

January 01, 2020

Joan feels compelled to get something off her chest to all those feeling stuck in the mud with pain...

December 31, 2017

8% of New Years resolutions are successful. How can we help you fall into this group?

October 30, 2017

Sitting and standing for prolonged periods of time and lifting heavy/regularly can lead to extra stresses on the spine. Chiropractors are professionally trained to diagnose, analyse and treat a range of musculoskeletal disorders especially relating to the spine.

October 22, 2017

One of the major pillars to health is to be active! It’s said to be the closest thing we have to a wonder drug which improves physical and emotional wellbeing whilst being one of the major positive factors toward changing the status of many lifestyle-related diseases.

October 15, 2017

No matter how old a child is they have a spine, muscles, ligaments and various other joints and despite their youthful age they can still pick up injuries or have dysfunctions just like us adults.

October 08, 2017

Possibly one of the most important times to receive chiropractic care for a woman is during pregnancy. From conception the body can undergo quite the change with changes in posture, muscle tone and ligamentous stability/tension – the result can be undesired discomforts and even pain.

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